{"id":1172,"date":"2021-06-17T08:00:00","date_gmt":"2021-06-17T08:00:00","guid":{"rendered":"https:\/\/migueloliveirafanclub.pt\/racing-team\/?p=1172"},"modified":"2021-06-14T12:03:53","modified_gmt":"2021-06-14T12:03:53","slug":"o-segredo-para-ter-bons-resultados","status":"publish","type":"post","link":"https:\/\/migueloliveirafanclub.pt\/racing-team\/afonsoalmeida10\/o-segredo-para-ter-bons-resultados\/","title":{"rendered":"O Segredo para ter bons resultados!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">O segredo de ter bons resultados \u00e9 f\u00e1cil, \u00e9 trabalhar, dedicar e tamb\u00e9m abdicar de algumas coisas.<br>N\u00e3o posso contar todos os segredos mas posso contar o que \u00e9 importante para ser <strong>um bom piloto<\/strong>.<br><br>Um bom piloto tem que ter:  resili\u00eancia, perseveran\u00e7a, trabalhar arduamente, uma boa alimenta\u00e7\u00e3o ,uma boa prepara\u00e7\u00e3o f\u00edsica, muita mas muita vontade e saber ouvir! <br>Temos que a cada treino identificar como est\u00e3o as condi\u00e7\u00f5es da moto e saber transmiti-las. Sempre que vamos a um fim de fim de semana de corridas, desde o primeiro treino temos que estar a trabalhar e a dar o m\u00e1ximo de n\u00f3s.. e tamb\u00e9m saber andar de moto!\ud83d\ude02\ud83d\ude0b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ser <strong>disciplinados e abdicar de algumas coisas<\/strong> vai fazer que tenhamos <strong>bons resultados no futuro<\/strong>. Mas tamb\u00e9m \u00e9 importante ter uma equipa que trabalhe com vontade e ter uma fam\u00edlia que apoie em todas as formas!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A minha pr\u00f3xima corrida ir\u00e1 ser no ESBK em Arag\u00e3o nos dias 20 e 21 de Junho! Podes acompanhar tudo pelas redes sociais do Miguel Oliveira Fan Club e das minhas! <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/10-Afonso-2105130003-1-1024x683.jpg\" alt=\"\" data-id=\"1139\" data-full-url=\"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/10-Afonso-2105130003-1-scaled.jpg\" data-link=\"https:\/\/migueloliveirafanclub.pt\/racing-team\/afonsoalmeida10\/a-minha-box\/attachment\/art-motor-circuito-de-almeria-25-26-27-01-2021-20\/\" class=\"wp-image-1139\" srcset=\"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/10-Afonso-2105130003-1-1024x683.jpg 1024w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/10-Afonso-2105130003-1-300x200.jpg 300w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/10-Afonso-2105130003-1-768x512.jpg 768w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/10-Afonso-2105130003-1-1536x1024.jpg 1536w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/10-Afonso-2105130003-1-2048x1365.jpg 2048w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/10-Afonso-2105130003-1-665x443.jpg 665w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/10-Afonso-2105130003-1-390x260.jpg 390w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/10-Afonso-2105130005-1024x683.jpg\" alt=\"\" data-id=\"1131\" data-full-url=\"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/10-Afonso-2105130005-scaled.jpg\" data-link=\"https:\/\/migueloliveirafanclub.pt\/racing-team\/afonsoalmeida10\/a-minha-box\/attachment\/art-motor-circuito-de-almeria-25-26-27-01-2021-14\/\" class=\"wp-image-1131\" srcset=\"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/10-Afonso-2105130005-1024x683.jpg 1024w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/10-Afonso-2105130005-300x200.jpg 300w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/10-Afonso-2105130005-768x512.jpg 768w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/10-Afonso-2105130005-1536x1024.jpg 1536w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/10-Afonso-2105130005-2048x1365.jpg 2048w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/10-Afonso-2105130005-665x443.jpg 665w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/10-Afonso-2105130005-390x260.jpg 390w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/RBQ4523-1-683x1024.jpg\" alt=\"\" data-id=\"1135\" data-full-url=\"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/RBQ4523-1-scaled.jpg\" data-link=\"https:\/\/migueloliveirafanclub.pt\/racing-team\/afonsoalmeida10\/a-minha-box\/attachment\/box-23-circuito-de-alcaniz-24-25-09-2020-4\/\" class=\"wp-image-1135\" srcset=\"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/RBQ4523-1-683x1024.jpg 683w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/RBQ4523-1-200x300.jpg 200w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/RBQ4523-1-768x1152.jpg 768w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/RBQ4523-1-1024x1536.jpg 1024w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/RBQ4523-1-1365x2048.jpg 1365w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/RBQ4523-1-665x998.jpg 665w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/RBQ4523-1-173x260.jpg 173w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/06\/RBQ4523-1-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/75f3bbfc-1ccd-436f-a5a7-38500a87c11f-683x1024.jpg\" alt=\"\" data-id=\"1093\" data-full-url=\"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/75f3bbfc-1ccd-436f-a5a7-38500a87c11f.jpg\" data-link=\"https:\/\/migueloliveirafanclub.pt\/racing-team\/afonsoalmeida10\/a-minha-moto\/attachment\/75f3bbfc-1ccd-436f-a5a7-38500a87c11f\/\" class=\"wp-image-1093\" srcset=\"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/75f3bbfc-1ccd-436f-a5a7-38500a87c11f-683x1024.jpg 683w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/75f3bbfc-1ccd-436f-a5a7-38500a87c11f-200x300.jpg 200w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/75f3bbfc-1ccd-436f-a5a7-38500a87c11f-768x1152.jpg 768w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/75f3bbfc-1ccd-436f-a5a7-38500a87c11f-1024x1536.jpg 1024w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/75f3bbfc-1ccd-436f-a5a7-38500a87c11f-665x998.jpg 665w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/75f3bbfc-1ccd-436f-a5a7-38500a87c11f-173x260.jpg 173w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/75f3bbfc-1ccd-436f-a5a7-38500a87c11f.jpg 1280w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2021-05-16-at-11.55.19-1024x683.jpeg\" alt=\"\" data-id=\"1061\" data-full-url=\"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2021-05-16-at-11.55.19.jpeg\" data-link=\"https:\/\/migueloliveirafanclub.pt\/racing-team\/afonsoalmeida10\/esbk-navarra\/attachment\/whatsapp-image-2021-05-16-at-11-55-19\/\" class=\"wp-image-1061\" srcset=\"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2021-05-16-at-11.55.19-1024x683.jpeg 1024w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2021-05-16-at-11.55.19-300x200.jpeg 300w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2021-05-16-at-11.55.19-768x512.jpeg 768w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2021-05-16-at-11.55.19-1536x1024.jpeg 1536w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2021-05-16-at-11.55.19-665x443.jpeg 665w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2021-05-16-at-11.55.19-390x260.jpeg 390w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2021-05-16-at-11.55.19.jpeg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2021-05-16-at-11.55.18-1024x683.jpeg\" alt=\"\" data-id=\"1060\" data-full-url=\"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2021-05-16-at-11.55.18.jpeg\" data-link=\"https:\/\/migueloliveirafanclub.pt\/racing-team\/afonsoalmeida10\/esbk-navarra\/attachment\/whatsapp-image-2021-05-16-at-11-55-18\/\" class=\"wp-image-1060\" srcset=\"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2021-05-16-at-11.55.18-1024x683.jpeg 1024w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2021-05-16-at-11.55.18-300x200.jpeg 300w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2021-05-16-at-11.55.18-768x512.jpeg 768w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2021-05-16-at-11.55.18-1536x1024.jpeg 1536w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2021-05-16-at-11.55.18-665x443.jpeg 665w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2021-05-16-at-11.55.18-390x260.jpeg 390w, https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-content\/uploads\/2021\/05\/WhatsApp-Image-2021-05-16-at-11.55.18.jpeg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>O segredo de ter bons resultados \u00e9 f\u00e1cil, \u00e9 trabalhar, dedicar e tamb\u00e9m abdicar de algumas coisas.N\u00e3o posso contar todos os segredos mas posso contar o que \u00e9 importante para ser um bom piloto. Um bom piloto tem que ter: resili\u00eancia, perseveran\u00e7a, trabalhar arduamente, uma boa alimenta\u00e7\u00e3o ,uma boa prepara\u00e7\u00e3o f\u00edsica, muita mas muita vontade [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1092,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[35,54,36],"brand":[],"class_list":["post-1172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-afonsoalmeida10","tag-afonsoalmeida","tag-afonsoalmeida10","tag-mofcracingteam"],"_links":{"self":[{"href":"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-json\/wp\/v2\/posts\/1172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-json\/wp\/v2\/comments?post=1172"}],"version-history":[{"count":1,"href":"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-json\/wp\/v2\/posts\/1172\/revisions"}],"predecessor-version":[{"id":1173,"href":"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-json\/wp\/v2\/posts\/1172\/revisions\/1173"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-json\/wp\/v2\/media\/1092"}],"wp:attachment":[{"href":"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-json\/wp\/v2\/media?parent=1172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-json\/wp\/v2\/categories?post=1172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-json\/wp\/v2\/tags?post=1172"},{"taxonomy":"brand","embeddable":true,"href":"https:\/\/migueloliveirafanclub.pt\/racing-team\/wp-json\/wp\/v2\/brand?post=1172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}